Experience Sierra Leone without going there!

Learn how to transform your cooking with some exquisite West African dishes. This book has helped thousands of readers and can do the same for you. Order your copy today and turn your cooking around!

West African Dishes

Oleleh also known as Moimoi; Crain Crain also known as Ewedu;

New Recipes in 2017

Delicious recipes such as Coconut bread; Oyster Stew and White Crain Crain

Homemade Knick Knacks

How about your own Coconut cake, Doughnut or Roast Pepper Chicken

What's cooking Book Cover

User friendly - Easy to use

Clear instructions. Simple layout.

Plasas, Stews, and Vegetable dishes

Learn traditional dishes such as Bitters, Cassava Leaves, Red Ehbeh and Potato Puff

Rice Dishes

Palmoil “one pot” with fish; Rice and Peas, Rice Akara

Nana Kunle

The Author

Cooking can be therapeutic. Enjoy the moment.

Muriel Emekunle Davies is a former Home Economics teacher who specialized in food and nutrition.

She taught for twenty years at the Annie Walsh Memorial School, the oldest girls secondary school in West Africa, founded in 1849.

She was for many years an examiner in Home Economic subjects for the West African Examination’s Council.


She also examined at the Milton Margai Teacher’s College, now the Milton Margai College of Education and Technology (MMCET), the Port Loko’s Teachers College, and the YWCA Vocational Institute.

Let me help you take control of your kitchen

Mrs Davies was educated in Sierra Leone and the United Kingdom and has travelled extensively to gain knowledge in cookery and to appreciate international cuisine.


Comments from those who have tried it

This book has helped thousands around the world. Here is some of the feedback we have received from our home cooks!

What a cracking little cook book with easy to follow recipes. I’ve only ventured as far as a few rice and chicken dishes which have all been really tasty, and no disasters!
Senior Programme Manager, Imperial College London
The groundnut stew was easy to cook and turned out very tasty indeed!
Finally the cookery book that I have been waiting for! Ingredients are meticulously detailed, instructions are easy to follow - and the results are delicious.
S. Snow
Head of a UK Charity

Start, it is easier than you think!

Everything starts with a first step. This book will help you make this step, to West African flavours!

Select a recipe

Select a recipe

Choose that recipe you always wished you know how to cook. Surprise yourself!

Cook your meal

Cook your meal

Take time to enjoy as you cook your chosen recipe. Feel free to adjust ingredients to your taste.

Buy the ingredients

Buy the ingredients

Most ingredients available at your local supermarket. Check out our blog to help you out.

Enjoy your new flavour

Enjoy your new flavour

Serve your home made taste of West Africa to your family and enjoy the new flavours

"Dedicated to my late husband, Mr Christopher S. Davies OBE, as we celebrate the 20th anniversary of his death."

Muriel Emekunle Davies


Transform your cooking today!

Get your copy for £10.00 today and begin to transform your cooking, forever!


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Copyright 1996 Muriel Emekunle Davies. 2nd Edition 2017.
Edited & Published by Rotimi E. Nelson
Website by Rotimi E. Nelson